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Your Mental Health Is The
Most Important Thing
So many people say family is the most important thing, but Tanya LaReese discovered that your mental health is the most important thing. Religion, trauma, and a dysfunctional family almost drove her to do the unthinkable.
About the Author
Tanya LaReese
Jackson Green
Tanya LaReese Jackson Green is a singer, songwriter, and recording artist who grew up in the Pentecostal church. She has had the opportunity to travel the world and sing, touching many lives with her powerful and beautiful voice. She is the 4th of 5 children and grew up singing in the church with her siblings. Tanya’s father was a pastor, and she was raised in a strict Christian home by him and her stepmother. She pursued a degree in Christian Studies through Grand Canyon University to become a Spiritual Mental Health Advisor and begin a mental health ministry. Tanya began to recognize this was not something that was provided when she was growing up in the church to help people deal with a significant amount of trauma.
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About the Book
Mental Health
So many people say family is the most important thing, but Tanya LaReese discovered that your mental health is the most important thing. Religion, trauma, and a dysfunctional family almost drove her to do the unthinkable. This compelling story takes you through her journey of overcoming all of these difficult situations through faith and therapy to become a better version of herself.
TESTIMONIALS
clients words
“An absolute gem of a book! It delves deep into the complexities of mental health with a compassionate and understanding tone. The practical strategies and personal anecdotes made it feel like a conversation with a wise friend. Highly recommend it to anyone seeking to improve their mental well-being or to understand the struggles of those dealing with mental health issues.”
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John Smith
“I found this book to be incredibly insightful and informative. The author does a fantastic job of breaking down complex concepts into digestible pieces. The self-help techniques provided are practical and easy to implement. My only critique is that some sections felt a bit repetitive, but overall, it’s a valuable resource for anyone interested in mental health.”
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Michael Brown
“This book was a lifesaver for me. It not only educated me about different mental health conditions but also provided a range of coping mechanisms and therapies. The case studies were particularly helpful, offering real-life examples that made the content more relatable. I’d recommend this to anyone, whether you’re struggling yourself or know someone who is.”
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Emily Johnson
“A beautifully written and deeply empathetic exploration of mental health. The author’s blend of scientific research and personal stories creates a powerful narrative that is both informative and inspiring. This book is a must-read for anyone looking to gain a deeper understanding of mental health and how to support themselves and others.”
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Sarah Williams
“An excellent resource that covers a wide range of mental health topics. The book is well-researched and offers practical advice that can be easily integrated into daily life. I appreciated the holistic approach, considering not just the mind, but the body and soul as well. While some parts were quite dense, overall it’s a thorough and helpful guide.”
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Chris Brown